Quieter Today

My mind is less chaotic today. It started to calm last night once my kid was home and I rode it out. I was truly scared I might have to go to the ER for a psych hold. My thoughts were that distorted and frightening. So glad it calmed down. After dark once the potential for calls and visits died down I was even able to enjoy some music on my Skull Candy xmas headphones. Sleep didn’t come easily or fast. But it was a good day with my kid so I was able to keep fighting through.

I have lil motivation today but…a quietrr mind is a gift. I grateful.

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