Anxiety Ninja Update

I took Xanax and played my spelling game for half hour. The anxiety is down to an 11. I forced myself out because I needed stuff to do meatloaf. IF I can muster up energy. What hasn’t died down is my “run to the bathroom” gut goblins. I was fine all weekend as far as tummy issues went. Nothing good lasts forever. Now…more zone out and chill. Time is often the only option that works. I just wanted to pat myself on the back for riding it out then working up the nerve to go out.

Jobs never allow for this which is why working is so hard for me.


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